Chocolate Coconut Berry Ripe Slice (Fermented and low carb)

Healthy Chocolate, Low carb, Gluten-Free, Dairy-Free, Refined Sugar-Free A guilt-free chocolate berry raw slice with added probiotic benefits of hidden coconut yoghurt. Your moods, hormones, gut health AND taste buds are going to love you for this one!  Date-free Base … Read More

Fermented Yoghurt and Cucumber Dip (Dairy-free)

posted in: Entertaining, Recipes | 0

Fermented, Gut healing, Dairy-Free, Gluten-Free, Tzatziki Style Dip Dip Ingredients: 1 Large Cucumber 1 Tablespoon lemon juice 1 Tablespoon of finely chopped fresh mint (or dill) 1-2 cloves of garlic, minced. (leave out if low FODMAPS) 1 cup of Kultured … Read More

Coconut Mango Splice Gummies

posted in: Recipes, Thermomix | 0

Gut healing, Gluten-Free, Dairy-Free, Refined Sugar-Free Mango Layer Ingredients: 1 Tablespoon Gelatin (We recommend this organic one or this grass-fed one) 2 Tablespoon water 100g mango, pureed  Mango Layer Method:  Step 1:  Mix gelatin with water in small bowl and let the gelatin … Read More

Healthy Christmas Candy Cane Lollies (Gummies)

posted in: Recipes, Thermomix | 0

Gut healing, Gluten-Free, Dairy-Free, Refined Sugar-Free, Healthy Christmas Red Gummie Layer Ingredients: 1 Tablespoon Gelatin (We recommend this organic one or this grass-fed one) 2 Tablespoon water 100g organic frozen raspberries, thawed and pureed  Red Gummie Layer Method:  Step 1:  Mix gelatin … Read More